Daily quiz
Test your knowledge and learn something along the way! Complete a one-question quiz and earn ekopoints.
Health
Quizzes
Breast Cancer and Weight
How much does the risk of developing breast cancer increase for women who gain 25 kg or more after the age of 18?
“Superfoods”
What are the best “superfoods” to improve athletic performance?
Green Tea and Weight Loss
Is it possible that drinking green tea can help with weight loss?
Health Benefits of Nuts
Eating nuts daily can reduce the risk of cardiovascular disease by how much?
Sun and Skin
According to Canadian dermatologists, how much sunscreen should you apply everyday?
Berries and Heart Health
Women who regularly eat blueberries and strawberries may lower their risk of having a heart attack by how much?
Social Interaction and Cognitive Performance
How many minutes of positive social interaction improves cognitive performance?
Palm Oil and Health
What are the principal negative effects of palm oil on our health and the environment?
Exercise and Mood
How many minutes of moderate intensity physical activity per day helps improve your mood and level of happiness?
Antioxidants and Organic Produce
Organic fruits and vegetables contain how much more antioxidants than non-organic produce?
Cancer and Fine Herbs
Which fresh herb can stop certain breast cancer tumor cells from multiplying and growing?
Nature and Health
What is "nature deficity"?
Stress and Consequences
What are the long-term effects of stress?