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Well-being


Quizzes

Fort McMurray

Fort McMurray

As of May 2016, how many people were forced to evacuate Fort McMurray, in Alberta, where a huge fire destroyed most of the city?

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Children and Hunger

Children and Hunger

Of the 850,000 Canadians who are assisted by food banks each month, how many are children and youth?

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Mindfulness Meditation

Mindfulness Meditation

What are the best conditions for a “mindfulness” meditation session?

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Responsible Investment

Responsible Investment

How does the performance level of Responsible Investments compare to traditional investments?

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Music and Mood

Music and Mood

Does listening to enjoyable music release a mood-enhancing chemical in the brain?

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Summer and Expenses

Summer and Expenses

What percentage of Canadians will use their credit cards or dip into savings to cover summer expenses?

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Social Interaction and Cognitive Performance

Social Interaction and Cognitive Performance

How many minutes of positive social interaction improves cognitive performance?

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Exercise and Mood

Exercise and Mood

How many minutes of moderate intensity physical activity per day helps improve your mood and level of happiness?

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Fathers and Kid’s Development

Fathers and Kid’s Development

How do fathers help teach kids to control their bodies and emotions?

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Gardening Therapy

Gardening Therapy

What is one of the principal benefits of gardening therapy?

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Mother’s Day

Mother’s Day

Where did the first celebrations of Mother’s Day originate?

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