Prevent Arthritis in 10 Minutes

Choose this daily action and earn up to 4 ekopoints

More than 4.6 million Canadians aged 15 and over live with arthritis. Eating well and incorporating regular exercise is key to prevention. Take ten minutes each day to walk, or do targeted exercises such as sit-ups, push-ups or even wall sit exercises. Every little bit counts!

Popularity:      Report abuse      0 comment

Leave a comment to earn 1 ekopoints.

Leave a reply

You must be logged in to leave a comment