Challenges
Choose a challenge for your health, well-being and the planet, and earn ekopoints that can easily be redeemed for rewards.
Well-being
Challenges
Write Down Your Expenses for 3 Days
Take this challenge and get up to 120 ekopoints
For many people, saving money is hard and it’s not just a lack of self-control. Organizing a budget just isn’t a big priority and can seem daunting even though we know we have ongoing expenses, as well as huge debts such as student loans and mortgages that take years to pay off. En savoir plus
Volunteer
Take this challenge and get up to 70 ekopoints
Have you ever given your time, energy, or skills without expecting anything in return? Without knowing it, you have participated in some form of volunteer work. En savoir plus
Find Your Focus
Take this challenge and get up to 70 ekopoints
Have you ever had a long to-do-list and wound up accomplishing one or two tasks by the end of the day? Staying focussed doesn’t come easy to everyone! En savoir plus
Tell Us About a Well-Known Woman You Admire
Take this challenge and get up to 70 ekopoints
March 8 is International Women’s Day. Did you know that even today, inequality still exists in Canada? En savoir plus
Give a Compliment to Someone You Care About
Take this challenge and get up to 70 ekopoints
Have you completed our challenge Go Complaint-Free for 3 Days? Did you notice you make negative comments without realizing it…. sometimes complain for nothing? This challenge is an opportunity to throw all that negativity out the window! En savoir plus
Add an Element of Relaxation to Your Bedtime Routine
Take this challenge and get up to 70 ekopoints
The need to sleep is irrefutable. Did you know that we spend about a third of our lives sleeping? There is no consensus among scientists on what precisely makes sleep so important, but the human body certainly sends clear signals that it needs it. En savoir plus
Organize a Family Outdoor Activity
Take this challenge and get up to 70 ekopoints
Did you know that according to numerous studies, when we spend time outdoors we are healthier, happier and smarter? There is also overwhelming evidence that time outside helps kids do better at school, improves their memory and problem solving skills, En savoir plus
Send in Home Organization Tips
Take this challenge and get up to 70 ekopoints
With chaotic schedules, family and work commitments, and so much going on in our lives, getting our living spaces organized is a great way to stay on top on things and feel a little saner. En savoir plus