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In Canada, 500,000 people are absent from work due to mental health problems everyday. The Canadian Mental Health Association – Quebec Division has initiated “La Fête des voisins au travail” to try to combat this phenomenon. En savoir plus
In recent years, there has been a lot of talk about palm oil and its harmful effects not only on our health, but also the environment. Firstly, palm oil is extracted from the fruit of the palm tree. It represents 25% of the oil consumed worldwide, making it the most consumed oil in the world! [&hell En savoir plus
What would we do without bread? The only ingredients really needed to make bread is pretty simple: flour, water, salt and a little yeast! However, when looking at the ingredient list of many store-bought breads, the list is much longer and … incomprehensible! En savoir plus
Conventional soaps and shampoos are often composed of chemicals such as preservatives, dyes or perfumes that are harmful to your health and the planet. As part of our daily routines, they contain highly allergenic products, pollutants, carcinogens and poorly biodegradable ingredients. Sadly, the was En savoir plus
Many people do not realize the extent of hunger’s reach in Canada. Hunger is largely a hidden social problem and many victims suffer silently. Unfortunately there is an increasing number of Canadians who are unable to put food on the table for themselves or their families. En savoir plus
Calculating your Body Mass Index (BMI) is an easy and quick way to figure out if you’re at a healthy weight. By using an online BMI calculator and entering your height and weight, you can get a better idea whether you are overweight, underweight or an appropriate weight. En savoir plus